We are trained to help reduce pain and discomfort caused by:

• Rotator Cuff Problems

• Frozen Shoulder, Shoulder Pain

• Knee pain, Hip pain

• Plantar Fasciitis, Heel pain

• Neck problems and injuries; may feel like a "kink," stiffness, or severe pain

• ​

• Carpal Tunnel

• Posture and repetitive stress injuries

• Acupressure

​

Massage Cupping Body Therapy

​

A wonderful ancient technique has found its place in the modern world of healing. Massage Cupping™ bodywork therapy is a modified version of the common practice of cupping therapy, and the incredible results that this simple treatment produces have truly impressed those who experience it’s subtle power. By creating suction and negative pressure, Massage Cupping™ bodywork is used to drain excess fluids and toxins, loosen adhesions and lift connective tissue, and bring blood flow to stagnant muscles and skin. Massage Cupping™ therapy is a versatile method that can easily be modified to accomplish a range of techniques, from lymphatic drainage to deep tissue release. This complements many health modalities ranging from spa treatments to clinical medical massage including:

• Scar Tissue (Old, New, Atrophic, C-Section)  

• Keloid and Hypertrophic Scars 

• Cellulite Reduction

• Lymphatic Drainage

• Weight loss massage cupping body wraps

 

Prenatal and Postpartun Massage

Your massage therapist will want to know if you are having any problems or complications with your pregnancy before you begin. If you are, then your therapist will require approval from your primary health care provider before proceeding with any bodywork. If you have any conditions, talk to your midwife or obstetrician about whether prenatal massage would be a good option for you.

 

Prenatal/Pregnancy massage helps provide relaxation, relieve stress on weight-bearing joints (ankles, low back and pelvis), alleviate neck and back pain caused by muscle imbalance and weakness, assist in maintaining proper posture, assist in removal of unwanted fluids and toxins to help in avoiding toxemia, and to prepare the birthing muscles used during childbirth.  Side-lying and inclined positioning of the mother-to-be are done during this massage with the support of pillows and bolsters (except during the first trimester when you may lie face down).  I will focus on your specific needs depending on your stage of pregnancy and your individual experience. 

​

Postpartum massage focuses on physical recovery and rejuvenation after childbirth, giving you some space to focus on how your own body is feeling, and to relieve stiffness, tension, and pain associated with caring for a newborn.

​

​

Heated Stone Massage

​

Heated Stone massage is a natural therapy in which warmed stones are positioned on parts of the client's body of to maximize the therapeutic benefit. The stones used are very smooth-surfaced stones made of basalt. These stones are heated in sanitizing water before use. The high iron content in basalt helps the stones retain heat during the massage. Hot stone massages are beneficial on both physical and psychological levels. Always check with your doctor before getting a hot stone massage; individuals with certain conditions--including pregnant women and people with high blood pressure--are advised to avoid this type of therapy.